Take this quiz, you beautiful, naïve, sophisticated, newborn baby.
NBC
Which "Parks And Rec" Lady Are You?
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Which Of These Omelettes Is The Grossest?
I need to eat the grossest of the omelettes.
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23 Super-Cute Dresses You Can Rock Without Breaking The Bank
You don’t have to buy expensive clothes to look great.
Sunflower Print Spaghetti Strap Mini Dress
Sleeveless Cat Print A Line Dress
Topshop Floral Print Ruffle Slip Dress
Charlotte Russe Floral Print Sleeveless Shirt Dress
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What Should Happen With Your Dead Body?
Let’s talk about your death.
BuzzFeed Blue / Via youtu.be
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If Kacey Musgraves Lyrics Were Motivational Posters
♫ Mind your own biscuits and life will be gravy ♫
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This MP Coined A New Term For Traditional Marriage And It's Making People Mad
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The Ultimate F#@k You, Pay Me Playlist
F*ck you, pay me.
Roc Nation
1. "Bitch Better Have My Money," Rihanna
Rihanna's trap anthem where she demands you pay her what you owe her, complete with an ultra-violent, grindhouse-style music video.
2. "Get Money," Junior M.A.F.I.A.
As Lil' Kim raps, "Fuck n***s get money."
3. "Money," Naomi Pilgrim
"Money, yes, I need you," Naomi sings, in a sultry R&B ode to the almighty dollar.
4. "Fuck You Pay Me," Killer Mike
If you owe Killer Mike, he "suggest[s] you get it fast."
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Which "Monsters University" Fraternity/Sorority Should You Join?
It all began during Rush Week.
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The Breakfast Club Reimagined With Rudd And Gillard Will Make Your Sunday
“Don’t you forget about me!”
What if one of the greatest teen movies of all time was reimagined with two of Australia's most controversial political figures? Well stop wondering because it's here!!!
Fresh off putting Christopher Pyne into Star Wars and Barnaby Joyce into Pirates of the Caribbean, ABC Insider's producer Huw Parkinson has cemented his place in the annals of Australian political parody with "The Breakfast Clubbing Season".
Parkinson has taken the best bits of ABC's The Killing Season and spliced it perfectly into John Hughes' masterpiece. He's given us perfect gifs like this.
And this.
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This Is For Everyone Who Hates People Talking Through Movies
Honestly, I will throw my $9 popcorn at you if you keep this up.
Everyone loves going to the cinema.
NBC
Honestly, sometimes there's nothing better than sitting down with your overpriced Coke and popcorn, and escaping the ~real world~ for two hours.
There's only one thing that can destroy this idyllic scene: CINEMA TALKERS.
E!
Yes, you. You know who you are. You people who think that it's perfectly fine to have a conversation with your friend when there are 50 people around you trying to watch a film.
Bravo
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How Many Of These Cartoon Network Shows Have You Seen?
How much of a saturday morning cartoon buff were you?
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This Bollywood Actor Looks Exactly Like Snape
TAKE AWAY HIS POLYJUICE.
This is what Bollywood actor Kay Kay Menon looked like just a lil' while ago, back in 2012.
AFP Stringer
Aaaaand this is what he looks like now.
This photo was taken at the IIFA awards which took place last month and will air on Indian television tonight.
IIFA
RING ANY BELLS, POTTERHEADS?
Warner Bros.
What. About. Now.
IIFA / Warner Bros.
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Holly Madison Reveals The Hell That Is Playboy Mansion Life
“I call myself a born-again feminist,” she tells BuzzFeed News.
Ethan Miller / Getty Images
Holly Madison decided to write a book when she was excelling in her career — starring in the long-running Peepshow in Las Vegas at Planet Hollywood, as well as her own E! reality show Holly's World — and yet fans would not stop asking her about Hugh Hefner and her time as his girlfriend in the Playboy Mansion.
"Women would come up to me, and say, 'Don't you miss the mansion?' Or, 'I'm sorry Hef didn't marry you,'" Madison recalled during a recent interview with BuzzFeed News at her home on a tree-lined Los Angeles street. "I was like, can't you see I'm doing so much better on my own?"
It's safe to say that after the revelations in Madison's just-released Down the Rabbit Hole: Curious Adventures and Cautionary Tales of a Former Playboy Bunny, she has successfully squashed any such questions in the future. With little preamble — Madison and her collaborator, Leslie Bruce, know what the reader came for — Down the Rabbit Hole tells the story of Madison's time with Hefner from 2001 to 2008 and its aftermath. The result reads like a celebrity memoir infused with The Bell Jar and Going Clear. Madison's depression in the Playboy Mansion reached harrowing depths, yet she felt trapped there: by her fears about her limited professional possibilities, by her unwillingness to admit to anyone how sad she really was, and by Hefner's emotional control over her.
The book also explicitly tears down an insidious thread in popular culture in which women have portrayed themselves on reality television as dumb and less than — a phenomenon Madison herself participated in during her time on The Girls Next Door, the E! reality show that chronicled part of her time with Hefner (and fellow Playmates/Hefner girlfriends Kendra Wilkinson and Bridget Marquardt). In the author's note, Madison writes, "Around the turn of the millennium, it became fashionable for women to appear stupid — to get by solely on their looks and to be concerned only with fame and materialism. Some of the effects of that moment in the zeitgeist still linger today."
Down the Rabbit Hole, which on Wednesday made its debut on the New York Times' hardcover nonfiction bestseller list at No. 2, is not breezy fare. Sitting on her shaded patio overlooking her garden on a hot summer day, Madison, now 35, said, "I felt like I had something to say about being in the midst of that whole thing that was going on where Paris Hilton and Jessica Simpson and Kendra were so celebrated — and I was a part of it too — for being dumb on TV. Part of the reason I wanted to write the book was to show the other side of it."
Below, Madison talks to BuzzFeed News about what you don't know in regards to Hefner, her seedy years in the Playboy Mansion, and feminism.
The first issue of Playboy in 1953.
Playboy
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The First Trailer For The Chris Farley Movie Will Make You Feel A Lot Of Things
David Spade, Christina Applegate, Dan Aykroyd, Lorne Michaels, Mike Myers, Adam Sandler, Molly Shannon, and more reflect on the comedian’s life and legacy in I Am Chris Farley.
I Am Chris Farley — a documentary about the beloved comedian who died in 1997 — opens in theaters on July 31, and BuzzFeed has your exclusive first look at the trailer.
The film will also be available on VOD, digital download, and DVD on Aug. 11.
Network Entertainment and Virgil Films
Network Entertainment and Virgil Films
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This Is The All-Cats Newsletter You've Been Waiting For!
It’s called “This Week in Cats.” And it’s exactly as amazing as it sounds.
That's right: BuzzFeed has a newsletter that is COMPLETELY AND TOTALLY ABOUT CATS.
(We know. Sit down if you need to.)
Cats reach new heights of greatness every week. And if you sign up for "This Week in Cats," you'll get all the latest cat news every Friday.
Every time a cat shows a dog who's boss, you'll know.
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How Well Do You Know "Buffy The Vampire Slayer" ?
“If the apocalypse comes, beep me.”
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Britain Is Having A "Heatwave" And Australia Thinks It's Hilarious
That’s not a heatwave. This is a heatwave.
In case you haven't heard, some parts of the UK are struggling through the hottest temperatures in a decade...with highs of 35°C.
Even the UK's most prestigious news outlets are running liveblogs on the weather. LIVE. BLOGS.
Guardian/Telegraph
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Dogs Who Lost The Fight Against Sleep
These eyes will just NOT stay open.
BuzzFeed Video / Via youtu.be
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23 Pictures That Are Way Too Real For People Who Are Broke
We’ve all been there.
Fine dining:
True joy:
The deceit:
The "can't spend money on data" struggle:
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Here’s Everything You Need To Know To Actually Lose Body Fat
Losing fat isn’t the same thing as losing weight. This is how it all works.
Justine Zwiebel / BuzzFeed
Everyone has their own goals for their health and wellness, and those goals vary from person to person. We get that not everyone is focused on losing body fat — and that is A-OK. But since some people do want to change their body composition — whether for health reasons, aesthetic purposes, athletic performance, or some other reason entirely — we wanted to provide the best advice we could on how to do it safely and effectively. BuzzFeed Life consulted two experts for this story: Dr. Holly Lofton, director of the Medical Weight Management Program at NYU Langone Medical Center, and Dr. Florence Comite, a New York City–based endocrinologist who specializes in precision medicine.
First, understand what body fat is, what it does, and how much is healthy to have.
Body fat is actually a tissue our bodies really need. Lofton explains that we need a minimal amount of fat to keep our central nervous system and organs (including our brains) functioning properly. This fat is called essential fat, because it's absolutely necessary to our health.
The body also needs fat for cushioning and insulation, but having too much of it is associated with diabetes, cardiovascular disease, and more. The fat around your abdomen, called visceral fat, is in particular what you want to minimize because it can invade your organs and hinder their ability to function properly.
Comite says that an ideal body fat range for women is 25–28%, and for men 12–15%. Of course, these ranges vary from person to person. Be sure to check in with a doctor if you're trying to figure our your ideal body fat percentage and how to get there.
Comedy Central / Via giphy.com
Yes, losing body fat IS partially about how many calories you eat. So let's just get that out of the way first.
As BuzzFeed Life reported for a previous story, figuring out how much you should eat depends on your goals.
If you're looking to reduce body fat, you'll most likely have to find a way to take in fewer calories, on average, than you presently are. Lofton recommends keeping a journal of what you eat across three days (including one weekend day, since weekends tend to be when most people let a little loose) to see where there might some easy fixes to make — like cutting down on alcohol consumption, eliminating sugary drinks, or reducing any portion sizes that seem overly big.
If journaling isn't for you, you can also use online calculators to give yourself a rough estimate of how many calories you need per day based on your goals.
Now that you have some basic information, either from your journaling or calculations, you can figure out how to adjust your eating habits to support the goal of losing body fat. Keep in mind that the amount of calories you need to reduce each day or week to lose fat will be totally specific to your goals, lifestyle, the exercise you're doing, any medical conditions, and so on, so you might need to experiment. Otherwise, of course, speak with a doctor or dietitian for more precise numbers.
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More Pages to Explore .....
