There's edible gold in them thar gourds.
Sprinkle them on your soup...
Source: allthatimeating.blogspot.co.uk
...or your salad.
Bonus points for kale.
Source: snixykitchen.com
Imprison them in candy.
Source: freutcake.com
Throw them into a batch of granola.
Source: katieduris.com